One of the first Coaches I ever followed in this industry was Tony Bonvechio. About as genuine as they come in this industry, Tony has carved out a niche within powerlifting and blends that style of training with sports performance and general population coaching. Formerly with Cressey Sports Performance and now the Co-Owner and Co-Founder of The Strength House in Worcester, MA, Tony walks the walk and talks the talk as it comes to coaching, training, and getting people brutally strong. This is a great conversation that definitely is a MUST LISTEN if you're in the business of getting people STRONG!

To learn more about Tony, check him out on instagram at @BonvecStrength @TheStrengthHouse and www.TheStrengthHouse.com!

To listen to the 3 Things Podcast on iTunes, Click here: apple.co/2EBAb36

To listen to the 3 Things Podcast on Google Play Music, Click here: bit.ly/2EfEz70

Huge thank you to The Flash Music for providing the intro music (edited to length) to this podcast! Check them out- info below!
Artist: The Flash Music
Song: A New Beginning
Social links:
@theflashmusic
facebook.com/TheFlashM
youtube.com/user/PhenomeneFlash
twitter.com/djtheflash

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