Eric Mitchell is hands down one of the most complete Coaches I have ever met. If you heard his first podcast episode about the power of storytelling, then you know he can motivate, but in this episode, Eric talks all things SPEED training and shows off just how smart and practical he is in getting athletes to move better.

Eric has been a sports performance coach longer than I have been alive. Not only did he run in the 10's as a collegiate sprinter, he's trained some of the best athletes in the world preparing them for the NFL combine.

Coach delivers in this episode and I am super excited for everyone to hear it!

To learn more about Eric, you can reach him here: emitchell.parisispeedschool@gmail.com

To listen to the 3 Things Podcast on iTunes, Click here: https://apple.co/2EBAb36

To listen to the 3 Things Podcast on Google Play Music, Click here: http://bit.ly/2EfEz70

To listen to the 3 Things Podcast on SoundCloud or download, Click here:http://bit.ly/2H5WiQj

Huge thank you to The Flash Music for providing the intro music (edited to length) to this podcast! Check them out- info below!
Artist: The Flash Music
Song: A New Beginning
Social links:
@theflashmusic
facebook.com/TheFlashM
youtube.com/user/PhenomeneFlash
twitter.com/djtheflash

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